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Convert ET to HKT

Eastern Time (ET) to Hong Kong Time (HKT)

Finance, legal, and trade teams bridging Wall Street and Hong Kong Central search this pair heavily. The 13-hour gap (12 during EDT) means the two cities are nearly in opposite halves of the clock, so finding synchronous meeting slots requires one side to stretch outside normal hours.

When it's 12:00 PM ET, it's 12:00 AM HKT (next day)

UTC-4 UTC+8 +12 hours

Interactive Converter

Pick any time and date to convert between ET and HKT.

ET to HKT Conversion Table

Full 24-hour comparison. Business hours (9 AM -- 6 PM) are highlighted.

ET HKT
12:00 AM 12:00 PM
1:00 AM 1:00 PM
2:00 AM 2:00 PM
3:00 AM 3:00 PM
4:00 AM 4:00 PM
5:00 AM 5:00 PM
6:00 AM 6:00 PM
7:00 AM 7:00 PM
8:00 AM 8:00 PM
9:00 AM 9:00 PM
10:00 AM 10:00 PM
11:00 AM 11:00 PM
12:00 PM 12:00 AM +1 day
1:00 PM 1:00 AM +1 day
2:00 PM 2:00 AM +1 day
3:00 PM 3:00 AM +1 day
4:00 PM 4:00 AM +1 day
5:00 PM 5:00 AM +1 day
6:00 PM 6:00 AM +1 day
7:00 PM 7:00 AM +1 day
8:00 PM 8:00 AM +1 day
9:00 PM 9:00 AM +1 day
10:00 PM 10:00 AM +1 day
11:00 PM 11:00 AM +1 day

Best Meeting Window

Top meeting times for teams in ET and HKT (9 AM -- 6 PM work hours, 1-hour meeting).

12a
3a
6a
9a
12p
3p
6p
9p
ET EDT
HKT GMT+8
Overlap
Everyone available
Most available
Some overlap
Outside work hours
1 1:00 AM -- 2:00 AM ET
ET: 1:00 AM HKT: 1:00 PM

1 of 2 members within working hours. 1 in mid-day range (9 AM–5 PM). Outside work hours for ET.

5.9 / 10
2 2:00 AM -- 3:00 AM ET
ET: 2:00 AM HKT: 2:00 PM

1 of 2 members within working hours. 1 in mid-day range (9 AM–5 PM). Outside work hours for ET.

5.9 / 10
3 1:00 PM -- 2:00 PM ET
ET: 1:00 PM HKT: 1:00 AM

1 of 2 members within working hours. 1 in mid-day range (9 AM–5 PM). Outside work hours for HKT.

5.9 / 10

Try the Meeting Planner with custom work hours →

Scheduling Tips

  • Schedule brief syncs at 8:00-9:00 AM EST / 9:00-10:00 PM HKT -- early in New York, late evening but manageable in Hong Kong.
  • Alternatively, try 7:00-8:00 PM EST / 8:00-9:00 AM HKT (next day) to catch the Hong Kong morning if the US team can stay late.
  • Rotate meeting times monthly so neither team always takes the inconvenient slot.
  • During EDT (March-November) you gain an hour -- 8:00 AM EDT is 8:00 PM HKT instead of 9:00 PM, which is easier for Hong Kong.

Time Difference & DST

HKT is 12 hours ahead of ET. ET is at UTC-4 and HKT is at UTC+8.

Upcoming DST Transitions:

ET Clocks fall back on November 2, 2026

The conversion table above reflects the current DST state at build time. Use the interactive converter for live, date-specific conversions.

Major Cities

Eastern Time (ET)

  • New York
  • Miami
  • Atlanta

Hong Kong Time (HKT)

  • Hong Kong
  • Kowloon
  • Tsuen Wan

Frequently Asked Questions

What is the time difference between EST and HKT?
HKT (Hong Kong Time, UTC+8) is 13 hours ahead of EST (UTC-5). When it is 9:00 AM in New York, it is 10:00 PM in Hong Kong. During US daylight time (EDT, UTC-4), the gap narrows to 12 hours.
Does Hong Kong observe daylight saving time?
No. Hong Kong uses HKT (UTC+8) year-round. The only seasonal change comes from the US side -- when the US moves to EDT in March, the gap shrinks from 13 to 12 hours until November.
What time is 9 AM EST in Hong Kong?
9:00 AM EST is 10:00 PM HKT the same day. During EDT (March-November), 9:00 AM EDT is 9:00 PM HKT -- one hour earlier in the evening for Hong Kong colleagues.
What is the best meeting time for New York and Hong Kong?
The most practical window is 8:00-9:00 AM EST / 9:00-10:00 PM HKT for a brief sync, or 7:00-8:00 PM EST / 8:00-9:00 AM HKT (next day) to catch Hong Kong's morning start.

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